Sleeping with eyelash extensions is a common concern for those who have recently gotten them done or are considering the procedure. While it's generally safe to sleep with eyelash extensions, there are some precautions and tips to keep in mind to ensure the longevity and health of your lashes:
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Avoid Sleeping on Your Face: Sleeping directly on your face can put pressure on your lashes and cause them to bend or become misshapen. Try to sleep on your back or sides to minimize contact with your lashes.
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Use a Silk or Satin Pillowcase: Traditional cotton pillowcases can create friction against your lashes, causing them to rub against the fabric and potentially fall out. Silk or satin pillowcases are smoother and gentler on lashes, reducing the risk of damage.
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Brush Your Lashes Before Bed: Use a clean spoolie brush or a mascara wand to gently comb through your lashes before going to bed. This helps to separate and realign any tangled or crossed lashes and prevents them from clumping together.
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Avoid Rubbing Your Eyes: If you wake up with any discomfort or irritation around your eyes, avoid rubbing or touching your lashes. Rubbing can cause the lashes to become loose or fall out prematurely.
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Consider a Lash Extension Pillow: Some specialty pillows are designed with contours or cutouts to accommodate lash extensions, reducing the likelihood of pressure or friction against the lashes while you sleep.
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Follow Aftercare Instructions: Proper aftercare is crucial for maintaining the longevity and appearance of your lash extensions. Avoid oil-based makeup removers, cleansers, and skincare products around the eye area, as they can break down the lash adhesive and cause the extensions to fall out prematurely.
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Schedule Regular Touch-Ups: Lash extensions naturally shed with your natural lash cycle, so it's essential to schedule regular touch-up appointments every 2-3 weeks to maintain the fullness and density of your lashes.
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Be Mindful of Your Sleeping Position: If you tend to toss and turn in your sleep, consider using a sleep mask or eye pillow to protect your lashes from rubbing against your bedding or other surfaces.
By following these tips and practicing proper aftercare, you can safely sleep with eyelash extensions without compromising their appearance or longevity. If you experience any discomfort, irritation, or excessive lash shedding, consult with your lash technician for further guidance and support.
