How to sleep with eyelash extensions

Sleeping with eyelash extensions requires some care to prevent damage or premature shedding of the extensions. Here are some tips on how to sleep with eyelash extensions safely:

  1. Sleep on Your Back:

    • Sleeping on your back is the best position for preserving your eyelash extensions. This position minimizes friction and pressure on your lashes, reducing the risk of tangling or damage.
  2. Use a Silk or Satin Pillowcase:

    • Consider using a silk or satin pillowcase, which creates less friction than cotton or other materials. Silk and satin pillowcases are gentler on your lashes and help prevent them from becoming tangled or misshapen while you sleep.
  3. Avoid Sleeping Masks:

    • Sleeping masks can put pressure on your eyelashes and cause them to become flattened or bent out of shape. If you prefer to use a sleeping mask, choose one that is specifically designed for use with eyelash extensions and does not put pressure on the eye area.
  4. Keep Your Lashes Clean:

    • Clean your eyelash extensions regularly to remove any buildup of oil, dirt, or debris. Use a gentle, oil-free cleanser and a clean mascara wand or lash comb to brush through your lashes and keep them looking neat.
  5. Avoid Rubbing Your Eyes:

    • Avoid rubbing or touching your eyes excessively while you sleep, as this can cause damage or premature shedding of your eyelash extensions. If you feel the need to rub your eyes, do so gently and avoid pulling on your lashes.
  6. Use a Lash Extension Pillow:

    • Some specialty pillows are designed with contours or cutouts to accommodate eyelash extensions and reduce pressure on the eye area while sleeping. Consider using a lash extension pillow for added comfort and support.
  7. Schedule Regular Refills:

    • Eyelash extensions require regular maintenance to keep them looking full and voluminous. Schedule touch-up appointments every 2-4 weeks to replace any lost or outgrown extensions and maintain the integrity of your lash line.

By following these tips and being mindful of your eyelash extensions while sleeping, you can help preserve their appearance and prolong their lifespan. If you have any concerns or questions about sleeping with eyelash extensions, be sure to consult with your lash technician for personalized advice and recommendations.

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